Malawi is 29% larger than Portugal.
Area: 118,484 km2 World Factbook
Population: 17,377,468 (July 2014) World Factbook
Malawi, officially the Republic of Malawi, is a landlocked country in southeast Africa that was formerly known as Nyasaland. It is bordered by Zambia to the northwest, Tanzania to the northeast, and Mozambique on the east, south and west. Wikipedia
Area: 92,145 km2 Wikipedia
Population: 10,459,806 (2,013) World Bank
Continental Portugal or Mainland Portugal is the part of the territory of Portugal located in the Iberian Peninsula and so in Continental Europe. Continental Portugal is also commonly referred to - by the Portuguese - simply as the Continent. Wikipedia